Embrace your best self

Are you ready to transform your wellbeing and discover a new level of vitality?

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Carla Leland Diagram showing Mind, Body and Spirit in brand colours

Embark on a journey of holistic wellness that nurtures your body, mind, and spirit.

We will create a personalized plan that aligns with your unique goals and aspirations. Follow this transformative path and unlock your fullest potential, rooted in faith and compassion.

Hey, I’m Carla

Drawing from my personal journey of healing, holistic well-being, and overcoming challenges, I now serve as a health coach dedicated to empowering others with faith-centered guidance to achieve clarity, healing, and balance for a more fulfilling life.

Learn more about me and read my stories:

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A beautiful scripture that speaks to continual renewal and abundant energy through faith.

"The Lord will guide you always; He will satisfy your needs in a sun-scorched land and will strengthen your frame. You will be like a well-watered garden, like a spring whose waters never fail."

Isaiah 58:11

Holistic health services

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1:1 health coaching

These 1:1 sessions are highly-personalized.
Starting with a discovery call, we explore your unique concerns and come up with a personalized plan that fits your goals and your individual lifestyle, and goes at your own pace, addressing your specific points of resistance.

Group coaching

A group program offers the opportunity to access coaching at a lower price point while having the additional value of community support. Carla’s group program is focused on improving nutrition, your faith walk, and the emotional aspects of eating and drinking.

Get started on a 1:1 health coaching journey with Carla

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Schedule a free 60-minute initial health consultation.
Reach out to Carla via the contact form for available slots.

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Complete the Health History form that Carla sends you.

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Meet with Carla to come up with a plan.

Sign-up and start health coaching.

Connect with Carla on social media

Contact Carla

Interested in working together? Want more information?

Submit a contact form and l will be in touch shortly.

If you want to schedule a call, you may like to include preferred days or times in your message.